Operation Hydration: handling high temperatures

Extended exposure to high temperatures is a common challenge  to the game of golf. This is especially true of competitive golf, when golfers  have little or no control over the days and times they will be on the course.  When some common tactics against hot weather (such as golf carts and  early-morning tee times) are not options, proper hydration and nutrition become  more important than ever.

The AJGA’s Operation Hydration program is here to help,  providing golfers with bottled water, fruit, CLIF Bars and iced McArthur  Towels at all tournaments. “Hydration Stations” will also be on the course at  each event to provide shade and water, in addition to medical attendants. See  additional information about the program here

Beyond simply providing product and support during AJGA  events, the goal of Operation Hydration is to help junior golfers understand  the importance of proper hydration habits and how to manage those habits on  their own. Hydration is no less important during non-competitive play, when  coolers, tents and staff are not stationed around the course.

In this video, Titleist Performance Institute co-founder Dr.  Greg Rose provides tips to help golfers replenish their electrolytes in high  temperatures. Taking tips like Dr. Rose’s and making them into a habit in  extreme temperatures will lead to a healthier body and golf game.

 
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St. Francisville Area Foundation Junior at The Bluffs
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Total
1
Jake Carter
141
T
2
Price Butcher
144
T
2
Zach Tracy
144
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1
Pajaree Anannarukarn
150
2
Julia Johnson
151
T
3
Maddie White
153
T
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Elizabeth Doykan
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Under Armour® / Jeff Overton Championship hosted by Otter Creek
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1
Tyler Green
140
2
Zach Norris
141
T
3
Nicolas Osterburg
145
T
3
Callahan Elzey
145
T
3
Joe Weiler
145
T
3
Michael Mounce
145
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Ethan Shepherd
145
T
3
Adam Bratton
145
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Cole Bradley
145
T
3
Thomas Longbella
145
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3
Mason Lenhart
145
T
3
Sean O'Hara
145
T
3
Andy Mayhew
145
T
3
Max Clift
145
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Total
1
Lauren Hartlage
137
2
Madasyn Pettersen
144
3
Erica Shepherd
145
Coca-Cola Junior Championship at Boyne Highlands
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Total
1
Graydon Kent
143
2
Dylan Deogun
144
3
Andrew Walker
145
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Total
1
Sarah Shipley
141
2
Megan Furtney
144
3
Alison Chang
149
Junior All-Star at Ravenwood
Boys
Total
1
Peyton Callens
137
2
Joseph Pagdin
140
3
Grant Drogosch
141
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Total
T
1
Yu Wen Lu
147
T
1
Lindsay May
147
3
Daphne Chao
149
ACDS / Ryan Moore Championship at Oakbrook
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Total
T
1
Chris Mogg
138
T
1
Andrew Chin
138
T
3
Sam Warkentin
141
T
3
James Kim
141
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Total
1
Morgan Goldstein
142
2
Ashley Fitzgibbons
143
3
Bibilani Liu
145
Yani Tseng Invitational presented by the Swinging Skirts
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Total
1
Nelly Korda
206
2
Haley Moore
210
T
3
Andrea Lee
212
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3
Mariel Galdiano
212
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Angel Yin
212
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